Weight Loss this New Year

Weight Loss begins at home to its time to start losing weight!

Whilst weight loss Government initiatives such as the Healthy Schools programme, 5-a-day Campaign and Change4Life have helped raise the profile of the problem of the nations’ growing waistlines and obesity, according to a study by The National Heart Forum seventy-five percent of adults will be obese and over weight by 2020.

In direct contrast, such programmes as LighterLife has helped 200,000 people lose weight and keep it off and stay slim. Jo Neville and Lisa Grove, LighterLife Counsellors for Huddersfield and Holmfirth have helped local residents shed incredible amounts of weight over the years.

Jo says, “People often choose LighterLife because of the speed at which they are able to lose weight. Many clients have tried many other weight loss programmes and have been frustrated at the slow weight loss, lost their motivation and have just given up. Through LighterLifes’ nutritionally balanced soups, shakes and bars, they get fast, simple, safe and sustainable weight-loss and most clients are able to see results from week one.

Weekly, single-sex weight loss group meetings are designed to help clients explore some of the reasons why they put on weight, why they overeat and how their old habits have led to weight gain. This knowledge helps them to change their behaviours and live lighter in the future resulting in weight loss.

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