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	<title>Health Beauty Secrets Tips Advice</title>
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		<title>Coughs and Colds</title>
		<link>http://www.beauty-health-secrets.com/symptom-relief-from-coughs-and-colds/16/</link>
		<comments>http://www.beauty-health-secrets.com/symptom-relief-from-coughs-and-colds/16/#comments</comments>
		<pubDate>Sun, 20 May 2012 00:37:12 +0000</pubDate>
		<dc:creator>adminhnb</dc:creator>
				<category><![CDATA[Coughs & Colds Relief]]></category>
		<category><![CDATA[colds]]></category>
		<category><![CDATA[coughs]]></category>
		<category><![CDATA[flu]]></category>
		<category><![CDATA[runny nose]]></category>
		<category><![CDATA[sneeze]]></category>
		<category><![CDATA[Symptom Relief from Coughs and Colds]]></category>

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		<description><![CDATA[Coughs and Colds Symptom Relief Coughs, Colds Sneezes and Runny Noses &#8211; “TIS the season to be jolly”, says the Christmas carol! Unfortunately this time of year is also the season for coughs and colds. Common cold, coughs and sneezes are the ailment which most frequently sends patients running to pharmacies. Like most viral infections, [...]]]></description>
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		<title>Get the best for your money for your hair&#8230;</title>
		<link>http://www.beauty-health-secrets.com/get-the-best-for-your-money-for-your-hair/212/</link>
		<comments>http://www.beauty-health-secrets.com/get-the-best-for-your-money-for-your-hair/212/#comments</comments>
		<pubDate>Sat, 19 May 2012 12:41:00 +0000</pubDate>
		<dc:creator>adminhnb</dc:creator>
				<category><![CDATA[Hairstyles]]></category>
		<category><![CDATA[discount styling]]></category>
		<category><![CDATA[hair salons]]></category>
		<category><![CDATA[Hairstyle]]></category>
		<category><![CDATA[new year new look]]></category>

		<guid isPermaLink="false">http://www.beauty-health-secrets.com/?p=212</guid>
		<description><![CDATA[At this time of year things can be a little tight for everyone. Here’s the insider information to get the best from your buck when it comes to your hair. Looking and feeling your best whenever possible can certainly set you up better to deal with any challenges coming your way. There are ways that [...]]]></description>
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		<title>Beautiful Hairstyles&#8230;</title>
		<link>http://www.beauty-health-secrets.com/beautiful-hairstyles-your-everyday-hair-accessory/168/</link>
		<comments>http://www.beauty-health-secrets.com/beautiful-hairstyles-your-everyday-hair-accessory/168/#comments</comments>
		<pubDate>Sat, 19 May 2012 00:35:46 +0000</pubDate>
		<dc:creator>adminhnb</dc:creator>
				<category><![CDATA[Hairstyles]]></category>
		<category><![CDATA[Beautiful Hair]]></category>
		<category><![CDATA[Everyday Hair]]></category>
		<category><![CDATA[Hair]]></category>
		<category><![CDATA[Hair Accessory]]></category>
		<category><![CDATA[hairstyles]]></category>

		<guid isPermaLink="false">http://www.beauty-health-secrets.com/?p=168</guid>
		<description><![CDATA[Beautiful Hairstyles&#8230; Your Everyday Hair Accessory Hairstyle Haircare &#8211; Spending time and money on your hair is a worthwhile investment, it’s something you wear all day every day and can make or break your image. Get your hair right and you’re guaranteed to feel confident. New hairstyle looks for locks are soft and volumised. Kate [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Mental Health &#8211; Time to Change with Exercise!</title>
		<link>http://www.beauty-health-secrets.com/mental-health-time-to-change-with-exercise/275/</link>
		<comments>http://www.beauty-health-secrets.com/mental-health-time-to-change-with-exercise/275/#comments</comments>
		<pubDate>Fri, 18 May 2012 12:36:41 +0000</pubDate>
		<dc:creator>adminhnb</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Health in General]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[nicola peters]]></category>
		<category><![CDATA[physical activitiy]]></category>

		<guid isPermaLink="false">http://www.beauty-health-secrets.com/?p=275</guid>
		<description><![CDATA[Exercising &#8211; According to the mental health foundation an average of one in four people will experience some kind of mental health problem over a course of a year so why is exercise important in mental health? Nicola Peters, Health and Exercise Practitioner explains the importance of physical activity and exercise and why its time [...]]]></description>
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		<title>Obesity, A Weighty Issue!</title>
		<link>http://www.beauty-health-secrets.com/obesity-a-weighty-issue/58/</link>
		<comments>http://www.beauty-health-secrets.com/obesity-a-weighty-issue/58/#comments</comments>
		<pubDate>Fri, 18 May 2012 00:44:06 +0000</pubDate>
		<dc:creator>adminhnb</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[A Weighty Issue]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Obese]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[over weight]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://www.beauty-health-secrets.com/?p=58</guid>
		<description><![CDATA[Obesity is becoming a weighty issue! Obesity &#8211; If current trends continue, it is estimated that at least one third of UK adults will be classed as obese by the year 2020. With obesity, it is estimated that a fifth of boys and a third of girls will be obese and suffer from obesity. This [...]]]></description>
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		<title>Heart Healthy?</title>
		<link>http://www.beauty-health-secrets.com/heart-healthy/36/</link>
		<comments>http://www.beauty-health-secrets.com/heart-healthy/36/#comments</comments>
		<pubDate>Thu, 17 May 2012 12:35:44 +0000</pubDate>
		<dc:creator>adminhnb</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Health in General]]></category>
		<category><![CDATA[Cardiovascular disease]]></category>
		<category><![CDATA[Heart Attack]]></category>
		<category><![CDATA[Heart Healthy]]></category>

		<guid isPermaLink="false">http://www.beauty-health-secrets.com/?p=36</guid>
		<description><![CDATA[Healthy Heart, hve you got one? Are you at risk from cardiovascular disease &#8211; Heart Attack? Coronary heart disease is the leading cause of death in men over 45 and women over 65 across Europe, with the UK having one of the highest death tolls in the world. It is the single largest cause of [...]]]></description>
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		</item>
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		<title>Weight Loss begins at home</title>
		<link>http://www.beauty-health-secrets.com/weight-loss-begins-at-home-this-new-year/174/</link>
		<comments>http://www.beauty-health-secrets.com/weight-loss-begins-at-home-this-new-year/174/#comments</comments>
		<pubDate>Wed, 16 May 2012 00:36:52 +0000</pubDate>
		<dc:creator>adminhnb</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[New Year]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://www.beauty-health-secrets.com/?p=174</guid>
		<description><![CDATA[Weight Loss begins at home to its time to start losing weight! Whilst weight loss Government initiatives such as the Healthy Schools programme, 5-a-day Campaign and Change4Life have helped raise the profile of the problem of the nations’ growing waistlines and obesity, according to a study by The National Heart Forum seventy-five percent of adults [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Teeth Whitening</title>
		<link>http://www.beauty-health-secrets.com/teeth-whitening-brighten-up-your-smile/73/</link>
		<comments>http://www.beauty-health-secrets.com/teeth-whitening-brighten-up-your-smile/73/#comments</comments>
		<pubDate>Fri, 11 May 2012 00:35:43 +0000</pubDate>
		<dc:creator>adminhnb</dc:creator>
				<category><![CDATA[Dental Care]]></category>
		<category><![CDATA[Brighten up Your Smile]]></category>
		<category><![CDATA[Teeth Whitening]]></category>

		<guid isPermaLink="false">http://www.beauty-health-secrets.com/?p=73</guid>
		<description><![CDATA[Teeth Whitening &#8211; Brighten up Your Smile Teeth Whitening is a popular non-surgical, non-invasive treatment that will brighten up your smile. Teeth Whitening is suitable for all ages. However, as everyone’s teeth are different, it is advisable to seek a dental opinion beforehand. At Marsh Dental Care, dentists Jayne Millington-Smith and Preetpal Dhillon use the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Holiday Health Tips</title>
		<link>http://www.beauty-health-secrets.com/holiday-health-tips/55/</link>
		<comments>http://www.beauty-health-secrets.com/holiday-health-tips/55/#comments</comments>
		<pubDate>Thu, 10 May 2012 00:43:46 +0000</pubDate>
		<dc:creator>adminhnb</dc:creator>
				<category><![CDATA[Beauty in General]]></category>
		<category><![CDATA[Health in General]]></category>
		<category><![CDATA[Holiday Health Tips]]></category>

		<guid isPermaLink="false">http://www.beauty-health-secrets.com/?p=55</guid>
		<description><![CDATA[Here’s a few Holiday Health Tips and Advice Things you may want to pack when getting ready for your holiday. Vitamin B1 Take this supplement approx 2 weeks before travelling and during your holiday to help prevent mosquito and midge bites. Take between 300mg and 500mg twice a day. Ginger Excellent for those long journeys [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Lose Belly Fat and Get Six Pack Abs</title>
		<link>http://www.beauty-health-secrets.com/lose-belly-fat-and-get-six-pack-abs/336/</link>
		<comments>http://www.beauty-health-secrets.com/lose-belly-fat-and-get-six-pack-abs/336/#comments</comments>
		<pubDate>Fri, 04 May 2012 12:44:03 +0000</pubDate>
		<dc:creator>adminhnb</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[6 pack abs]]></category>
		<category><![CDATA[get a six pack]]></category>
		<category><![CDATA[get abs]]></category>
		<category><![CDATA[get abs fast]]></category>
		<category><![CDATA[great abs]]></category>
		<category><![CDATA[lose belly fat]]></category>
		<category><![CDATA[six pack abs]]></category>

		<guid isPermaLink="false">http://www.beauty-health-secrets.com/?p=336</guid>
		<description><![CDATA[How to lose Lose Belly Fat and Get Six Pack Abs Perfect six pack abs is one of the most sought after physical qualities in our modern world. Six pack abs, the most beautiful and successful celebrities all have them, and everyone strives for taut, solid abs of their own. Many people religiously work away [...]]]></description>
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