Winter Skincare

Skincare – At this time of year your skin is vulnerable to the elements and needs extra attention, so it’s important to keep your skin clean, hydrated, nourished and protected.

Skincare health begins on the inside

You need to drink plenty of water to keep your skin hydrated, particularly when central heating leaves it parched. Alcohol, starchy foods and coffee all take their toll on your skincare, so counteract this by eating plenty of fruit and vegetables and getting enough sleep.

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